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Psychology student. Writer. Speaker. A bundle of sunshine.

Many believe that being kind is mutually exclusive to being

Perfectionism can paralyze us and be an obstacle to our

No matter if you’re in university, at your first year

The nervous smiles and ceaseless butterflies. Stolen glances and sweet

In psychology, a person’s thoughts, emotions and behaviours are said

Ahhh, birthdays. One of the days in your entire journey

Toxic positivity is when you feel pressured to feel positive

Don’t just hear, listen - listening is equally important as speaking

Risks can undoubtedly carry a lot of uncertainty and anxiety.